Dreamers, Doers, Thinkers, Believers, Shifters, Storytellers, Action Takers, Change Makers,
Dreamers, Doers, Thinkers, Believers, Shifters, Storytellers, Action Takers, Change Makers,
A Business (and Life)
Your body loves
A life that fits perfectly on paper and feels wrong in the body, is not going to last. I know this because I lived it — the expansions, the crashes, the performing of fine. Until one question shifted everything:
What does it feel like to create from a body that's turned on?
I’ve been living this juicy question – come join me, if you please.
Creatively Turned On - 12 week Somatic Coaching & Strategy To Build What Your Body Loves
For the high achiever who can’t trust when enough is enough
For the woman outside her body while planning for the self inside
For the recovering perfectionist who can’t allow mediocrity
What if how alive We feel became the new currency for how well we’re doing it?
You can't permission-slip your way into a felt sense of enoughness. You can't Intellectualize your way into feeling juicy. The body doesn't respond to decisions - it responds to practice, sensation, presence.
Creatively Turned On –
Three months. Twelve sessions. One question: what does creating feel like when you're fully alive?
You understand the pattern. You’ve read the books, written the morning pages and can describe it better than your therapist. But insight without embodiment is just suffering that sounds sexier. You say you’ll start listening to your body after this milestone. but you know you’re incredibly skilled at continuing to override your body’s signals to feed that never-ending craving of more.
I see you. I feel you. And I’m with you.
Extreme burnout showed me that the body keeps the score between feeling and action. Through somatic science and ancient arts, we will co-create an architecture that doesn’t collapse under your biggest dreams. Results? A body that feels as alive as the life it inhabits. Because the most powerful body is a relaxed body. Because feeling pleasure is your birthright.
You are quite possibly one of the most powerful people I’ve worked with. And I’ve worked with a lot. The presence with which you show up, the empathy and intuition you lead with. It is profound.
— A.C. | Founder, wellness organization
Hold More, with Ease —An 11-minute experience to Expand your capacity, sustainably.
An immersive somatic practice to help you recognize where you’re bracing, and begin expanding your capacity to stay with more of what life is asking of you.
Know your edge, before its too much
Stay with yourself in high-stakes moments
Choose from presence over impulse
You’ll receive –
✴︎ A brief teaching on the power of accessing intuitive intelligence
✴︎ A simple way to recognize when you’re overriding
✴︎ A guided somatic practice to expand your capacity in real time
The erotic is not a question of what we do. It is a question of how fully and acutely we can feel in the doing.
— Audre Lorde | The Uses of the Erotic
Hi, I’m Naina
For years, I was the good girl overriding my body to perform well, until I burned out too many times. Now I am good at feeling bad.
I support high-achieving women to expand their capacity to hold success, visibility, and aliveness - for the long haul. My work sits at the intersection of embodiment and psychology, with eros as the bridge. My core believe is when we create from aliveness and presence, both individual lives and the collective begin to shift. Life is lived in the details. How you move through your day affects the quality of all you touch. The most powerful output comes from a rested body.
I do this work because I’ve lived it.
The Soma Rasa Letters
Letters from a former good girl on erotic intelligence and the business of feeling alive. Each note, a ritual in your inbox. Subscribe, if you please.
Explore working together
Application based. I only work with a few 1:1 clients per year.